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Your choice of Naked (fried) Or BBQ Bourbon Dips: Creamy Cilantro Blue Cheese/ Honey Mustard/ Scothie Fiah

Crispy fried squid served with Trio's house made cocktail sauce.

A homage to our national dish served on a breadfruit tostone

Salmon seasoned mixed with our house blend of herbs and spices, panko crusted and fried to golden perfection served with our creamy house dip.

7 Crispy succulent fried shrimps, creamy tartar or cocktail sauce

4 Succulent Jumbo Shrimps sautéed with a touch of Old Bay seasoning, served chilled with our house cocktail sauce

Slightly charred, smoky grilled octopus tentacles served on a bed of fresh greens.

Jamaica's country side fav is here for your enjoyment. Have it mild, medium or hot with some garlic bread. (Per pound)

Crunchy french fries, crispy bacon bits, melted cheddar cheese

Cauliflower florets, lightly breaded and fried and coated in a sweet n spicy sauce

Juicy chicken tenders deep fried to golden perfection served with any one of our delicious Dips: Creamy Blue Cheese / Honey Mustard / Scothie Fiah

Smoked Marlin served on a bed of mixed greens with capers and spicy cream cheese.

Ham, Jerk Chicken, Pepperoni.

Marinara sauce, Basil, Mozarella.

Olives, Tomatoes, Zucchini, Mushrooms, Basil, Mozzarella

Grilled Chicken, Pineapple, Green Peppers.

Shrimp, Jalapeno peppers, Alfredo sauce, Mozzarella cheese.

Mixed Organic Greens, tomatoes, Toasted Walnuts, Cranberries, Red onions silvers lightly drizzled with Champagne Vinaigrette.

Romaine lettuce tossed with garlicky croutons, grated parmesan cheese and a house made Dill Caesar Dressing.

Quinoa, tomatoes, cucumbers, carrots, craisins, olives, red onion, tossed in a house made Italian Vinaigrette

100% locally sourced beef, hand-crafted, seasoned with authentic jerk spices and done to order. Served with all the trimmings on a lightly toasted sesame bun. (Served with house slaw and wedges)

Beer Battered chicken breast fillet, served with smoked paprika aioli, lettuce, tomato an a toasted sesame bun. (Served with house slaw and wedges)

A hearty homemade vegan burger of black bean, served with a zesty aioli, lettuce and tomato on a sesame bun. (Served with house slaw and wedges)

A six hour slow roasted pork shoulder, pulled apart and smothered in our rich, sweet & spicy Hickory BBQ sauce and apple slaw on a toasted bun. (Served with house slaw and wedges)

Buttermilk Fried Fish Fillet served on a lightly toasted bun with tomato slices, and chipotle cabbage slaw. (Served with house slaw and wedges)

Herb Grilled Tenderloin of beef and Char grilled Lobster with garlic butter. Served with sautéed market vegetables and one side.

Seasoned with out special dry rub, grilled and served with mushrooms in a pink peppercorn cream sauce. (Local Beef) Served with sauteed market vegetables and one side.

Chef's secret cognac BBQ sauce will take your taste buds to another level with this sweet & sticky finger licking pork favourite. Served with sautéed market vegetables and one side.

Herb marinated grill Chicken breast, grilled and served with a Tangy Tropical salsa. Served with sauteed market vegetables and one side.

Lamb chops (French Cut) marinated in our housemade rub cooked to temperature of choice. Finished with a sweet and spicy smoked apple sauce. Served with sauteed market vegetables and one side.

20 oz Porterhouse Steak (USDA Prime) , marinated in natural herbs, grilled to temperature and served with our house made steak sauce, served with two sides and sautéed veggies

Ribeye Steak (USDA Prime) , marinated in natural herbs, grilled to temperature served with mushrooms and onions and our house made steak sauce. (20 oz or 16 oz)

NY Strip Loin (USDA Prime), tender, juicy and perfectly seasoned, cooked to temperature of choice and served with sautéed onions and mushrooms.

TRIO’S juicy chops, flame grilled and served with a sweet and tangy glaze. Served with sauteed market vegetables and one side.

Chicken breast stuffed with callaloo and cream cheese, panko crusted and shallow fried, served with a callaloo cream sauce

Tender, succulent baby back rib, smothered with our signature house glaze. Served with sauteed market vegetables and one side.

Seasoned and simmered to fall – off – the – bone tenderness. Curried goat served with grilled Panini Bread. Add other sides at an additional cost.

Herb Marinated Chicken Breast, grilled and served with a tangy tropical salsa. served with sautéed market vegetables and one side.

A tender, juicy and flavorful, flame-cooked steak. Seasoned and seared over our fire grill to your liking and served with sauteed onions and mushrooms.

Mashed potato

Herb Roasted Potatoes

Parmesan Truffle Fries

Seasoned Wedges

4 Cheese Panko Crusted Mac

Veg Rice Pilaf

Rosemary Roasted Sweet Potato

French Fries

Chargrilled Corn on the Cob

Sweet Potato Fries

Succulent lobster meat grilled or broiled and served either in a creamy brandy sauce (thermidor), or a garlic lemon sauce or a coconut curry sauce .

Succulent shrimps sautéed in your choice of Garlic Lemon Butter/ Sweet Thai Chilli / Coconut Curried Sauce

Fresh cut Salmon marinated in garlic and herbs, pan seared to perfection and served with a honey garlic sauce OR broiled on a cedar plank and served with a lemon cream sauce

Deliciously served in either a Spiced Marinara Sauce or a Garlic White Wine Broth

Served with Steamed or Fried Bammy.

Served with Steamed or fried Bammy

Served with Steamed or Fried Bammy

Stuffed with seasoned callaloo served with Steamed or Fried Bammy

Sweet ‘n’ Spicy Sesame tofu with roasted vegetables

Our deliciously spiced fillet is seasoned with scotch bonnet peppers, onions and lemon with fork*-tender carrots, okra and other veggies then roasted in foil and served yaad style. Served with sauteed market vegetables and one side.

Chicken breast stuffed with mozzarella cheese, basil, tomatoes panko crusted and fried, served with a basil infused cream sauce

Fettucine, Penne, Linguine Sauce Options: Alfredo, Marinara, Creamy coconut pesto.

Rich, meaty, slow cooked tomato based sauce

Succulent shrimps sautéed in a garlic white wine sauce, served on a bed of al dente linguine pasta of choice.

Succulent shrimp, scallops, mussels and lobster (seasonal) tossed in a cream sauce delicately flavoured with smoked paprika, sun dried tomatoes and fresh herbs.

Succulent lobster chunks sauteed in a garlic white wine sauce, served on a bed of al dente pasta of your choice.

Warm bread pudding topped with walnuts, served with salted caramel vanilla ice-cream.

Velvety smooth cheesecake in a graham cracker crust with a passion fruit coulis.

The perfect balance of silky cream cheese infused with Baileys Irish Cream a crunchy Oreo crust, and a dark chocolate topping.

Three layers of chocolate cake with three layers of chocolate mousse, a chocolate lovers’ fantasy

Fruit Sorbet (made in house)